What Are The Benefits Of Mushroom Coffee? - Rritual Superfoods

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March 28, 2022 3 min read

Mushroom coffee is a healthy alternative to traditional caffeinated coffee. Mushroom coffee is part of a growing trend in the health and wellness industry in which people are encouraged to substitute caffeinated and high sugar foods and beverages for products that contain adaptogens as well as large concentrations of vitamins, nutrients, and minerals.

Several different types of mushroom coffee can benefit your day-to-day life, and each option includes a distinct combination of adaptogens that help further enhance your health and well-being.‡ Fundamentally, each type of mushroom coffee is meant to support your body’s immune system to support greater health and wellness.‡

So what are some of the mushroom coffees you have available, and how can each one of them improve both your physical and mental health?‡ Let’s analyze some of those questions and come up with some answers.

What kinds of adaptogen mushroom coffees are there?

While there are a wide variety of mushroom coffees available, you want to select a product that includes immune-supportive adaptogens to reap the greatest health benefits from your coffee of choice.‡ Mushrooms are considered superfoods in and of themselves, and adaptogens provide an additional boost to your body’s immune system.‡

There are three types of mushroom coffees we recommend:

  • Reishi mushroom coffee
  • Lion’s mane mushroom coffee
  • Chaga mushroom coffee

Let’s look into the distinct health benefits of each type of product.

What are the benefits of mushroom coffee?

First, let’s look at some of the benefits of mushroom coffee, in general. While mushroom coffee has become a global trend in the health and wellness space, it’s not as new of a concept as some might believe.

Mushroom coffee has been used in East Asian cultures dating back generations. Historic societies recognized the superfood properties of mushrooms, and they used mushroom powders to enhance the quality and health benefits of both coffees and teas.‡ Later, mushrooms were used to make coffee by the Finnish army at the height of World War II when coffee beans were in short supply.

Mushroom coffee is highly beneficial for people who are allergic to caffeine or who are prone to health issues caused by caffeine.‡ Mushroom coffee is a caffeine-free alternative to traditional coffee. However, unlike decaffeinated blends, mushroom coffees also contain highly valuable adaptogens that can improve your immune function.‡

Reishi mushroom coffee health benefits

Reishi mushrooms are known as the “mushroom of immortality,” globally recognized as a valuable product that helps the body adapt to stress.‡ Reishi can also help calm and soothe frayed nerves that may be triggered by reactions to stressful situations.‡

When blended with coffee, reishi mushrooms can support the body’s immune system and provide several underlying health benefits.‡ Reishi’s ability to control your stress reaction provides indirect benefits to both heart and gut health, two vital organs that can be affected by stressful situations.‡

Reishi can be further enhanced by the adaptogen Ashwagandha root. Reishi and ashwagandha are a powerful combination that can support, moisturize, and revitalize the skin with anti-aging properties that help maintain a healthy glow.‡ Reishi can also help manage weight gain and body mass as a result of maintaining healthy responses to stress.‡

Lion’s mane mushroom coffee health benefits

Lion’s mane mushrooms have been certified as a nootropic that helps activate and clear the mind for optimal cognitive performance.‡ This helps improve mental focus that can help enhance productivity throughout the day.‡

Lion’s mane mushroom coffees offer several benefits to the brain by improving mental acuity and clarity.‡ By providing a boost to the brain and supporting its ability to enable responses to frayed nerves or injury, lion’s mane mushrooms can even assist with neuropathy, preventing or, at the least, minimizing the numbing effects of neuropathic damage in the body.‡

Chaga mushroom coffee health benefits

Chaga mushrooms are globally revered for their ability to support the body’s immune system all year round.‡ Chaga is also believed to support a healthy immune response to pain or injury, which can stimulate a healthy supply of white blood cell production to ward off ongoing illness or infection.‡

Chaga mushroom coffees are enhanced by the adaptogen Astragalus root, which contains antioxidants and other compounds that help control aging and wrinkles in the skin.‡ These anti-aging properties can even assist the body’s immune system to control blood pressure and other risks to overall health and well-being.‡

Chaga’s ability to function as organic support for healthy skin care is similar to how cordyceps benefit the body.‡ Cordyceps also provide anti-aging properties that can directly benefit the immune system, functioning in a very similar manner to Chaga mushrooms.‡ You can review a direct comparison and contrast of how Chaga and cordyceps benefit the body and decide which is the best remedy for your unique needs.

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