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Everything you need to know to start your daily Rritual
Chaga is a mushroom that has been wild-crafted and consumed for centuries in Eastern Europe, Asia as a hot tea to help support a a strong immune system and overall health.‡ Today, there is a body of research which has identified Chaga to contain novel compounds that help to support and maintain a healthy immune response such as white blood cell production.‡ Rritual selected a pure, US farmed Chaga mushroom mycelia powder cultured on organic whole oats to provide a full spectrum of antioxidants and other health-promoting compounds unique to Chaga.‡
Chaga is a mushroom that has been wild-crafted and consumed for centuries in Eastern Europe, Asia as a hot tea to help support a a strong immune system and overall health.‡ Today, there is a body of research which has identified Chaga to contain novel compounds that help to support and maintain a healthy immune response such white blood cell production.‡ Rritual selected a pure, US farmed Chaga mushroom mycelia powder cultured on organic whole oats to provide a full spectrum of antioxidants and other health-promoting compounds unique to Chaga.‡
Chaga is not traditionally categorized as an adaptogen, but has many adaptogenic qualities.
Chaga is caffeine-free.
Chaga has not been studied in people with neuropathy. Please consult with a qualified health care practitoner if you have a health condition, disease, and/or take medication prior to consuming any dietary supplement.
Chaga mycelia contains unique compounds with antoixidant activity which are believed to help maintain an already healthy inflammation and immune resposne in the body.‡
Please consult with a veterinarian doctor before allowing a dog to consume chaga or any mushroom grown in the wild.
Lion's Mane is a functional mushroom traditionally consumed as a food or supplement to the diet for its abiltity to support long-term cognitive health. The fruiting body of Lion's Mane has a white long shaggy-rug appearance, hence its name. The mycelial portion of Lion's Mane, which is unseen to the eye because it is a the underground root system that nourishes and produces the fruiting bodyed is a rich source of the unique compounds associated with this mushrooms brain health benefits.‡
Lion's Mane is a functional mushroom traditionally consumed as a food or supplement to the diet for its abiltity to support long-term cognitive health. Emerging research continues to show how Lion's Mane is beneficial for the brain because it targets and delivers beneficial compounds that help maintain an already healthy inflammatory response, which is important as we age.‡
The fruiting body of Lion's Mane, the white shaggy and delicate matrix can be eaten. In fact, it is considered a delicacy in some Asian cultures and revered for its resemblance to lobster meat.
Though Lion's Mane is generally well-tolerated, even in higher doses, It is recommended to avoid consuming Lion's Mane if you are pregnant, due to the lack of scientific studies in this area.
Please consult with a veterinarian doctor before allowing a dog to consume lion's mane or any mushroom grown in the wild.
Please consult with a veterinarian doctor before allowing a cat to consume lion's mane or any mushroom grown in the wild.
Reishi is a functional mushroom with adaptogenic properties. This means it helps the body respond to stress. Reishi specifically is revered for its ability to calm the nerves and even the mind, helping you to stay centered.‡
Reishi, a cornerstone functional food in Traditional Eastern herbalism where it is commonly refered to as the "mushroom of immortality", is well-recognized today for its ability support a healthy stress response, as well as, calm and soothe frayed nerves.‡
You can eat reishi mushroom, but it is very bitter.
Reishi mushroom does not contain caffeine. It will not make you more alert, and you can consume reishi mushroom at any time of the day. For best results, it is best to take your reishi mushroom a few hours before bed, as its calming effects are known to be great for a good night's sleep.‡
Reishi is considered an adaptogen, which means it helps the body respond to stress.‡ As apart of this response, it helps to support a balance of stress hormones that are involved in regulating your sleep cycles, sugar metabolism, and energy levels.‡ You generally won't feel a burst in energy after consuming reishi, but having it regularily will help you feel centered and recharged so you can take on any challenge that comes your way.‡
Following a whole foods diet rich in colorful and fiber-rich plant-foods is known to support a healthy weight. The Rritual Elixirs were not designed for any specific weight loss plan; however, when made as suggested in hot water, just one serving creates a low calorie (<20 calorie) wellness drink with no added sugar or sweeteners.
Please consult a health care practioner prior to consuming, if you have high blood pressure and/or take medication for this health condition.
Reishi mushroom does not make you feel sleepy or drowsy, but rather has a calming effect on the nervous system and helps the body adapt to stress, making it a good choice to enjoy before going to bed.‡
Please consult with a veterinarian doctor before allowing a dog to consume reishi or any mushroom grown in the wild.
Chaga mushroom powder is the dried, dehydrated form of Chaga mushrooms. Chaga mushrooms are naturally dry and charcoal-like in texture, so they can easily be buffered into powder form. You can mix Chaga mushroom powder with hot water, to be consumed with your tea, coffee or even smoothie or soup.
Chaga has been wild-crafted and consumed as a tea to boost immunity and improve overall health for centuries in Siberia and Northern Europe, where it is traditionally to drink chaga as a body-strengthening tea that supports a healthy immune system.‡
How much Chaga mushroom you should take per day will again, also depend on your age, size, sensitivity and the overall state of your health. We recommend taking 1 scoop of Chaga Mix with hot water, tea or coffee per day over two weeks to see if you notice a difference. You can always increase to 1-2 scoops later.
It is suggested to consume the chaga mushroom powder in hot water or dairy/non-dairy as a warm soothing drink, or mixed in with a smoothie/shake, yogurt, etc. versus consuming on it's own.
Yes, chaga mushroom powder can easily be added to smoothies. Much like adding a protein powder, peanut powder or cacao powder to your breakfast, lunch and even in your favorite smoothie or oatmeal bowl.
Yes, you can add Chaga Immune or any of the Rritual Mushroom Adaptogen Enhanced Elixir powders to a cup a coffee or coffee drink (latte, mocha, etc.). We suggest adding one single-serve pouch or leveled scoop of into an 6-12 oz cup of coffee and mix well. Add creamer and, or sweetener to your liking. Reishi Relax was designed to help calm the nerves and mind, so adding to a cup of joe will help to take off any edginess related to caffeine, especially when consumed on an empty stomach.‡ For the ocassional relief of sleeplessness related to stress, tension, or just a bad day, Rritual recommends sipping a warm cup of Reishi Relax a few hours before bed and preferably mixed in a heated organic dairy or plant-based milk (Oat milk is our favourite for its own calming benefits).‡ Drinking Reishi Relax before you plan to take a nap or tuck in for a good night's sleep by helping to prepare the body for rest, by helping to release tension, calm a busy mind, and soothe restlessness.‡
The amount of carbs in mushrooms varies a bit by species, but overall, mushrooms have whole carbs that come primarily through fibers, primarily of chitin and cellulose, that make up a mushroom's cell structure.
Lion's Mane is a functional mushroom that contains an unique array of antioxidant compounds that have been shown in studies to support healthy cognitive function.‡ These compounds have a unique ability to cross the blood-brain barrier where there are known to maintain healthy cognitive functions including working or recall memory, concentration, and retention.‡
Rritual Lion's Mane focus delivers 1.2 grams of organic mycelia powder per serving, slightly higher than the suggested minimum 1 gram/day amount to consumer intake of this functional superfood mushroom. The average person will benefit from consuming one serving per day as suggested, however some individuals may How much Lion's Mane you should take per day can depend largely on your age, size, sensitivity and the overall state of your health.
Store tightly sealed in cupboard or shelf out of direct sunlight an/or heat.
Reishi mushroom powder is either milled fruiting bodies (stem and cap) and/or the mycelial (below ground). The powder has many applications consumed as a food or dietary supplement. Reishi specifically is revered for it's ability to calm the nerves and even the mind, helping you to stay centered.‡
Reishi is a functional mushroom with adaptogenic properties. This means it helps the body respond to stress. Reishi specifically is revered for its ability to calm the nerves and even the mind, helping you to stay centered.‡
To support a healthy response to stress, including a balanced and restful sleep cycle, it is suggested to consume one serving per day as directed on the label. For optimal benefit and results, we recommend consuming one serving per day consecutively, for at least 6 weeks.
The best time to take Reishi mushroom powder is a few hours before bedtime. Though this mushroom does not make you sleepy (it is a non-sedative), its calming, anxiety-relief effects can help you to feel relaxed, which is ideal for a good rest. However, if you are using Reishi mushrooms to help alleviate anxiety, or reduce stress before a special occasion - for example- consuming your mushroom powder will work just as well for any time of day.
Reishi mushroom powder has many applications. Rritual suggests you consume Reishi mushroom powder as a hot tea elixir, or add it to your coffee, latte beverage, or favorite smoothies shake or bowls.
Yes, you can cook with the Reishi Relax, or any of the Rritual Mushroom Adaptogen Enhanced Elixir powders. Our test kitchen found they are best to enjoy mixed in smoothie shakes or bowls, lattes & hot chocolates, baked goods, pancakes, oatmeal or grain breakfast bowls, and nut butter ball or bars. Let us know what is your favourite recipe!
Yes, you can add Reishi Relax or any of the Rritual Mushroom Adaptogen Enhanced Elixir powders to a cup a coffee or coffee drink (latte, mocha, etc.). Add one single-serve pouch or leveled scoop of into an 6-12 oz cup of coffee and mix well. Add creamer and, or sweetener to your liking. Reishi Relax was designed to help calm the nerves and mind, so adding to a cup of joe will help to take off any edginess related to caffeine, especially when consumed on an empty stomach.‡ For the ocassional relief of sleeplessness caused buy anxiousness, tension, or a stress-ful day, Rritual recommends sipping a warm cup of Reishi Relax a few hours before bed and preferably mixed in a heated organic dairy or plant-based milk (Oat milk is our favourite for its own calming benefits).‡ Drinking before you plan to go to bed, naptime or nighttime, Reishi Relax will help prepare the body for rest, by helping to release tension, calm a busy mind, and soothe restlessness.‡
If stored properly in the original packaging, Reishi Relax has a suggested best before date or expiration, 2 years from the date of manufacturer stamped on the outer packaging.
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We do offer a money-back guarantee.* If you are unsatisfied with your purchase or have received a damaged or defective product, please get in touch with our team at support@werarerritual.com with the following details and we will do our best to resolve the issue:
• Online order number
• Date of purchase
• What item(s) you want to return
• Reason for return
Our money-back guarantee applies to all regular-priced items purchased within 30 days.
If your item was purchased after 30 days, we will not be able to offer a refund.
*Please note: Refunds do not include shipping costs.
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