Guide: The Best Adaptogen Combinations | Rritual Superfoods

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April 11, 2022 3 min read

Adaptogens are organic foods and compounds that typically come in the form of herbs and mushrooms to support people’s overall health and well-being.* Adaptogens provide a wave of underlying health benefits, including:

  • Support for your body’s system*
  • Cognitive support for greater focus*
  • Relaxation and assistance to cope with stress*

Sometimes, adaptogens are combined with other adaptogens to create products that provide greater health benefits and support for a higher quality of life.* The best adaptogen combinations can offer a number of additional health benefits, such as:

  • Support for youthful and glowing skincare*
  • Help to guide the mind to a restful night of sleep*
  • Greater physical endurance and reduced fatigue*

So what are some of the best adaptogen combinations that can support your health and promote a higher quality of life? Let’s look into some of those options and provide some guided recommendations.

What are adaptogenic mushrooms?

Adaptogenic mushrooms help support your body’s immune system and provide healthy methods of support to cope with stress.* They are often rooted in cold temperate climates and, once fully developed, sourced and curated by companies like Rritual to produce adaptogenic mushroom powders.*

Adaptogenic mushrooms are distinct from other mushrooms in that they have the ability to support the body to promote a higher quality of life.* These types of mushrooms contain the ability to help you boost your body’s immune system, improve mental and cognitive function and, most importantly, help you better process stressful situations.* Ultimately, adaptogenic 

mushrooms help you relax your body and your mind so you can live a more fulfilling life.*

Benefits of adaptogenic mushrooms

Adaptogenic mushrooms are classified as superfoods that help support healthy immune function and greater cognitive performance.* They can be combined with other adaptogens to enhance the potential health benefits to support your body’s efforts to ward off illness, infections, or diseases that risk compromising your overall health.*

There are three specific adaptogenic mushrooms that are among the most revered adaptogens on the planet.* Taking any of these three mushrooms, in combination with other supportive adaptogens, can help your body endure unwanted stressful incidents.*

Best adaptogen combinations for stress relief

So what are some of the best adaptogenic mushrooms to combat stress and improve your quality of life? Try selecting any of the following mushrooms with one of their adaptogenic combinations to support your overall health.*

Chaga adaptogenic combinations

Chaga mushrooms are a staple of both Eastern and Western medicinal best practices, recognized for their ability to provide immune support all year round.* Chaga can be further enhancedwhen combined with the superduo adaptogenic combination of Astragalus root and Schisandra berry. When combined with Chaga, this adaptogenic combination helps the body maintain its natural defenses so you can continue living a high quality of life.*

Reishi adaptogenic combinations

Reishi mushrooms are globally revered as “the mushroom of immortality.” Reishi received its defining characteristics for its ability to help the body process stress so it can enter a greater state of relaxation.* Reishi mushrooms can be combined with the adaptogen Ashwagandha root to not only process stress, but provide additional benefits to both the body and the mind.* This powerful combination also has the potential to calm and soothe frayed nerves.*

Lion’s mane adaptogenic combinations

Lion’s mane mushrooms are one of the few mushroom adaptogens to receive official classification as a nootropic.* Lion’s mane can be further enhanced with Rhodiola Rosea, an adaptogen that wards off fatigue and helps maintain optimal cognitive function.* Athletes, in particular, are highly drawn to lion’s mane adaptogenic combinations as they help promote greater physical endurance as well as optimal cognitive performance.*

A pink smoothie with a mint leaf in it.

What to consider when thinking about the best mushroom adaptogen combinations

The main thing you want to consider when selecting a mushroom adaptogen, or a combination of adaptogens, is the intended use of the products.* You should understand your reasons for wanting or needing mushroom adaptogens and how they will help you support living a higher quality of life.*

For example, if you’re worried about the strength of your immune system, Chaga mushrooms with adaptogenic combinations might be your best option. On the other hand, if you’re concerned about your mental acuity, you should select lion’s mane powders to boost cognitive performance.* Similarly, if you’re worried about stress or ineffective sleep habits, try using reishi powder that’s enhanced with additional adaptogens.*

The point is that you’ll need to tailor the product you use with the anticipated effect on your body.* By identifying your goal before you commit to a mushroom product, you’ll be able to make an educated decision on which adaptogens are best suited to support your overall health.*

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